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At the heart of The Hakomi Method
is a set of time-honored principles which underlie all
aspects of the work. Navigating by these principles,
the practitioner approaches both the client and the process
with a sense of wholeness, respect, and humility. This framework then translates into
concrete clinical skills and thoughtfully designed interventions.
Equally important, holding the client in this perspective,
he or she may then be able to internalize these principles
as an ongoing source of inner guidance.
The principles are:
- Unity: an inclusive awareness
of the interrelatedness of things
- Organicity:
the recognition and honoring or each person’s individuality
- Mind/Body/Spirit
Holism: the assumption that all elements of experience
are essential.
- Mindfulness: the value of
being genuinely aware of exactly what is happening
- Nonviolence:
a commitment to respect and loving regard
- Truth: the pursuit
of the actual nature of things
- Change: the trust that
things can and will move and evolve
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